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Entry indoor cycling shoe with a comfortable fit and maximum breathability
Shimano Pedaling Dynamics -SPD is a system that performs whether you're on or off the bike. It makes pedaling more efficient with a wide variety of shoe and pedal styles and the recess cleat makes walking more comfortable. You can pedal with greater efficiency, stability and comfort with the SPD system.

SPDSL -SPD-SL is a road pedal platform systematically engineered with Shimano footwear to transfer more power from your body to your bike. For pro riders the extra-wide, low-profile cleat distributes energy more evenly over a wider surface and transfers it more efficiently to the bike, under the most extreme pedaling loads. No wasted movement. No loss to flex, voids or mismatched shoe/pedal designs.

Shimano Dynalast -The toe-spring section of a cycling shoe plays a key role in supporting efficient pedaling. Too high, and it causes increased tension in the plantar, calf, and hamstring muscles. Too low, and you get a bowlegged, inefficient pedaling form. Extensive research by Shimano's R&D experts has produced a superior shoe last design with an optimized toe-spring section that promotes a smoother, more energy-efficient upstroke. Built based on feedback from pro riders, Shimano Dynalast helps reduce energy loss on long rides, letting you keep more in the tank for that final sprint to the line.
Features

Breathable, comfortable sock mesh upper designed for hard workouts
Easily open and tighten cross strap to securely hold instep
Compatible with SPD-SL and SPD cleats
Lightweight glass fiber reinforced nylon sole
Find the right fit with both Dynalast and Dynalast Women's options
Perforated insole works with outsole ventilation for quick-drying performance

Specifications

Segment/Category
Indoor/Indoor Cycling

Colour
Black

Size
Standard: 36-50 (36-41 women's fit)

Cleat Type
SPD-SL, SPD

Last Type
Mix Last of Shimano Dynalast/Dynalast Womens

Best Match Pedal
PD-ES600, PD-ED500

Closure
Cross strap

Material
Upper:Synthetic leather + Mesh

Outsole:Glass fiber reinforced nylon

Midsole:Lasting board

Standard Insole
IC1 insole

Weight
225g (Men's actual weight, Size 42)

204g (Women's actual weight, Size 40)

Clipless

Shimano Women's SH-IC100 SPD Indoor Cycling Shoes - Black

by Shimano
SKU: ESHIC100MCL01W36
Regular price $89.99
Unit price
per
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Entry indoor cycling shoe with a comfortable fit and maximum breathability
Shimano Pedaling Dynamics -SPD is a system that performs whether you're on or off the bike. It makes pedaling more efficient with a wide variety of shoe and pedal styles and the recess cleat makes walking more comfortable. You can pedal with greater efficiency, stability and comfort with the SPD system.

SPDSL -SPD-SL is a road pedal platform systematically engineered with Shimano footwear to transfer more power from your body to your bike. For pro riders the extra-wide, low-profile cleat distributes energy more evenly over a wider surface and transfers it more efficiently to the bike, under the most extreme pedaling loads. No wasted movement. No loss to flex, voids or mismatched shoe/pedal designs.

Shimano Dynalast -The toe-spring section of a cycling shoe plays a key role in supporting efficient pedaling. Too high, and it causes increased tension in the plantar, calf, and hamstring muscles. Too low, and you get a bowlegged, inefficient pedaling form. Extensive research by Shimano's R&D experts has produced a superior shoe last design with an optimized toe-spring section that promotes a smoother, more energy-efficient upstroke. Built based on feedback from pro riders, Shimano Dynalast helps reduce energy loss on long rides, letting you keep more in the tank for that final sprint to the line.
Features

Breathable, comfortable sock mesh upper designed for hard workouts
Easily open and tighten cross strap to securely hold instep
Compatible with SPD-SL and SPD cleats
Lightweight glass fiber reinforced nylon sole
Find the right fit with both Dynalast and Dynalast Women's options
Perforated insole works with outsole ventilation for quick-drying performance

Specifications

Segment/Category
Indoor/Indoor Cycling

Colour
Black

Size
Standard: 36-50 (36-41 women's fit)

Cleat Type
SPD-SL, SPD

Last Type
Mix Last of Shimano Dynalast/Dynalast Womens

Best Match Pedal
PD-ES600, PD-ED500

Closure
Cross strap

Material
Upper:Synthetic leather + Mesh

Outsole:Glass fiber reinforced nylon

Midsole:Lasting board

Standard Insole
IC1 insole

Weight
225g (Men's actual weight, Size 42)

204g (Women's actual weight, Size 40)

Clipless

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